{"id":91,"date":"2023-08-24T18:04:52","date_gmt":"2023-08-24T23:04:52","guid":{"rendered":"https:\/\/bunnyue.com\/?p=91"},"modified":"2023-08-27T13:29:12","modified_gmt":"2023-08-27T18:29:12","slug":"2022-%e7%8a%b9%e4%bb%96%e4%b9%8b%e8%a1%8c-%ef%bc%88%e4%b8%80%ef%bc%89prep-for-canyoneering","status":"publish","type":"post","link":"https:\/\/bunnyue.com\/?p=91","title":{"rendered":"2021 \u72b9\u4ed6\u4e4b\u884c \uff08\u4e00\uff09Prep for Canyoneering"},"content":{"rendered":"\n

\u72b9\u4ed6\u5dde\u7684\u9521\u5b89\u56fd\u5bb6\u516c\u56ed\uff08Zion National Park\uff09\uff0c\u4ee5\u5dcd\u5ce8\u5cfb\u5389\u7684\u5ce1\u8c37\u800c\u95fb\u540d\u3002\u6700\u6709\u540d\u7684\u4e24\u6761\u5f92\u6b65\u8def\u7ebf The Narrows \u548c Angel’s Landing \u6bcf\u5e74\u90fd\u4eba\u6ee1\u4e3a\u60a3\uff0c\u524d\u8005\u91cd\u6c34\uff0c\u96e8\u5b63\u65f6\u6c34\u53ef\u6ca1\u8fc7\u5934\u9876\uff0c\u540e\u8005\u91cd\u5c71\uff0c\u6700\u540e\u4e00\u82f1\u91cc\u7684\u5782\u76f4\u5355\u94fe\u5929\u68af\u4e4b\u8def\u4ee4\u4eba\u89c1\u4e4b\u5374\u6b65\u3002\u7136\u800c\uff0c\u8fd9\u4e24\u6761\u8def\u7ebf\u90fd\u4e0d\u5728\u6211\u4eec\u6b64\u884c\u7684\u89c4\u5212\u4e4b\u4e2d\uff0c\u56e0\u4e3a\u6211\u4fe9\u88ab\u8fd9\u6761\u8dcb\u5c71\u6d89\u6c34\u7684\u6eaa\u964d\uff08Canyoneering\uff09\u8def\u7ebf\u6df1\u6df1\u5438\u5f15\u4e86\uff1a\u8fd9\u6761\u4f4d\u4e8e\u9521\u5b89\u91ce\u5916\u7684\u8def\u7ebf<\/a>\u662f\u4ee5\u5176\u4e2d\u5f88\u77ed\u4e00\u6bb5\u5ce1\u8c37 The Subway \u547d\u540d\u7684\u3002\u8fd9\u6bb5\u72ed\u7f1d\u5ce1\u8c37\uff08slot canyon\uff09\u9020\u578b\u5947\u7279\uff0c\u4e24\u4fa7\u5ca9\u58c1\u5448\u73b0\u7684\u5f27\u5f62\u72b9\u5982\u5730\u94c1\u96a7\u9053\uff0c\u56e0\u6b64\u800c\u5f97\u540d\u3002\u590f\u79cb\u7684\u96e8\u5b63\uff0c\u5ca9\u58c1\u95f4\u7684\u5927\u5c0f\u6c60\u5858\u7eff\u5982\u7fe1\u7fe0\uff0c\u4e0e\u5149\u6ed1\u7684\u5927\u7247\u5ca9\u77f3\u4e2d\u7684\u7070\u767d\u4e4b\u8272\u4ea4\u76f8\u8f89\u5370\uff0c\u662f\u4ee4\u4eba\u547c\u5438\u90fd\u8981\u4e3a\u4e4b\u505c\u6ede\u7684\u7f8e\u666f\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u7136\u800c\u8981\u5230\u8fbe\u8fd9\u6bb5\u5ce1\u8c37\u6b23\u8d4f\u5230\u5982\u6b64\u7684\u7f8e\u666f\uff0c\u6211\u4eec\u5fc5\u987b\u5728\u6beb\u65e0\u8def\u7ebf\u8bb0\u53f7\u7684\u8352\u91ce\u4e2d\u4e0a\u4e0a\u4e0b\u4e0b\u5f92\u6b65\u4e94\u516d\u82f1\u91cc\uff0c\u5b8c\u6210\u4e09\u81f3\u56db\u6b21\u7ef3\u964d\uff08rappel\uff09\uff0c\u6e38\u8fc7\u5bcc\u542b\u795e\u7ecf\u6bd2\u7d20\u7684\u6df1\u6c34\u3002\u5728\u79bb\u5f00\u8fd9\u6bb5\u5ce1\u8c37\u4e4b\u540e\uff0c\u8fd8\u8981\u5728\u5ca9\u77f3\u548c\u6eaa\u6d41\u4e2d\u7a7f\u884c\u4e09\u56db\u82f1\u91cc\uff0c\u518d\u6500\u722c\u4e00\u82f1\u91cc\u7684\u9661\u5ced\u5c71\u8def\uff0c\u624d\u80fd\u56de\u5230\u4eba\u7c7b\u6587\u660e \u2014\u2014 \u505c\u8f66\u573a\u3002\u4f5c\u4e3a\u4e00\u4e2a\u53ea\u5728\u5ca9\u9986\u4e0a\u8fc7\u4e24\u8282\u8bfe\u3001\u6beb\u65e0\u91ce\u6500\u7ecf\u9a8c\u3001\u8fde\u516b\u5b57\u7ed3\u90fd\u5fd8\u4e86\u600e\u4e48\u6253\u3001\u88c5\u5907\u6b20\u7f3a\u7684\u65f1\u9e2d\u5b50\uff0c\u6211\u7adf\u7136\u88ab\u6cb9\u7ba1\u7684\u89c6\u9891\u86ca\u60d1\uff0c\u7b54\u5e94\u4e86\u53bb\u8d70\u8fd9\u6761\u96be\u5ea6\u8fdc\u8fdc\u7529\u5f00\u6211\u7684\u80fd\u529b\u516b\u5341\u6761\u8857\u7684\u6eaa\u964d\u8def\u7ebf\u3002<\/p>\n\n\n\n

\u867d\u7136\u6709\u4e00\u5b9a\u7684\u5f92\u6b65\u7ecf\u9a8c\uff0c\u9274\u4e8e\u8fd9\u662f\u6211\u4eec\u4fe9\u4eba\u7684\u7b2c\u4e00\u6b21\u6eaa\u964d\u4e4b\u65c5\uff0c\u4e14\u65e0\u6cd5\u96c7\u4f63\u4e13\u4e1a\u5411\u5bfc\uff08\u9521\u5b89\u56fd\u5bb6\u516c\u56ed\u5883\u5185\u7981\u6b62\u5546\u4e1a\u5411\u5bfc\u6d3b\u52a8\uff09\uff0c\u6211\u4eec\u5728\u6b64\u6b21\u51fa\u53d1\u4e4b\u524d\u67e5\u9605\u4e86\u5927\u91cf\u89c6\u9891\u548c\u6587\u5b57\u8d44\u6599\uff0c\u8fdb\u884c\u4e86\u957f\u8fbe\u4e00\u4e2a\u591a\u6708\u7684\u524d\u671f\u51c6\u5907\uff0c\u5e76\u4e14\u9884\u8ba2\u4e86\u4e00\u8282\u5f92\u6b65\u524d\u4e00\u5929\u7684\u6eaa\u964d\u8bfe\u7a0b\u4ee5\u719f\u6089\u5730\u5f62\u51cf\u5c11\u6050\u614c\uff08\u4e3b\u8981\u662f\u6211\u7684\u6050\u614c-_-||\uff09\u3002<\/p>\n\n\n\n

\u8352\u91ce\u8bb8\u53ef\u8bc1<\/h2>\n\n\n\n

The Subway \u6709\u4e24\u79cd\u8d70\u6cd5\uff0c\u4e00\u79cd\u662f\u81ea\u9876\u5411\u4e0b\uff08Top Down\uff09\uff0c\u53e6\u4e00\u79cd\u662f\u81ea\u5e95\u5411\u4e0a\uff08Bottom Up\uff09\u3002\u8fd9\u4e24\u79cd\u8d70\u6cd5\u7684\u957f\u5ea6\u5dee\u4e0d\u591a\uff0c\u5dee\u522b\u5728\u4e8e\u662f\u5426\u9700\u8981\u6280\u672f\u6027\u5ce1\u8c37\u63a2\u9669\uff08technical canyoneering\uff09\u3002Top Down \u662f\u5355\u884c\u8def\u7ebf\uff0c\u4ece Wildcat Canyon Trailhead \u51fa\u53d1\uff0c\u81f3 Left Fork Trailhead \u7ed3\u675f\uff1a\u524d\u534a\u7a0b\u662f\u6280\u672f\u6027\u7684\uff0c\u7ef3\u964d\u4e0e\u6e38\u6cf3\u4e0d\u53ef\u907f\u514d\uff0c\u9700\u8981\u76f8\u5e94\u7684\u88c5\u5907\uff0c\u540e\u534a\u7a0b\u4e3a\u975e\u6280\u672f\u6027\uff0c\u5f92\u6b65\u5373\u53ef\u5b8c\u6210\u3002Bottom Up \u662f\u5f80\u8fd4\u8def\u7ebf\uff0c\u4ece Left Fork Trailhead \u5f00\u59cb\uff0c\u8d70\u5230 Top Down \u8def\u7ebf\u7684\u4e2d\u70b9\uff0c\u4e5f\u5c31\u662f Subway \u5ce1\u8c37\u6240\u5728\u4e4b\u5730\uff0c\u518d\u6cbf\u539f\u8def\u8fd4\u56de\uff0c\u4e5f\u5c31\u662f\u8bf4\uff0c\u8fd9\u4e2a\u8def\u7ebf\u5c31\u662f\u8d70\u4e86\u4e24\u904d Top Down \u8def\u7ebf\u7684\u540e\u534a\u7a0b\u3002\u4e24\u79cd\u8d70\u6cd5\u90fd\u53ef\u4ee5\u770b\u5230\u4e00\u90e8\u5206 Subway\uff0c\u800c\u975e\u6280\u672f\u6027\u7684 Bottom Up \u8def\u7ebf\u7531\u4e8e\u4e0d\u9650\u88c5\u5907\u66f4\u53d7\u6b22\u8fce\uff0c\u8d70\u7684\u4eba\u6bd4\u8f83\u591a\u4e00\u4e9b\u3002\u76f8\u5bf9\u800c\u8a00 Top Down \u7684\u4eba\u6d41\u91cf\u5219\u5c0f\u5f97\u591a\uff0c\u6211\u4e0e\u540c\u4f34\u8d70\u4e86\u4e00\u6574\u5929\u90fd\u6ca1\u9762\u5bf9\u9762\u78b0\u4e0a\u4e00\u4e2a\u6d3b\u4eba\u3002<\/p>\n\n\n\n

\u867d\u7136\u8fd9\u4e24\u4e2a\u8def\u7ebf\u7684\u6280\u672f\u96be\u5ea6\u6709\u5dee\u522b\uff0c\u56fd\u5bb6\u516c\u56ed\u89c4\u5b9a\u4e0d\u7ba1\u54ea\u79cd\u8d70\u6cd5\u90fd\u9700\u8981\u63d0\u524d\u83b7\u5f97\u4e00\u4e2a\u516c\u56ed\u53d1\u653e\u7684\u8352\u91ce\u8bb8\u53ef\u8bc1\uff08Zion Wilderness Permit\uff09\uff0c\u539f\u56e0\u662f\u4e24\u8005\u90fd\u8fdb\u5165\u4e86\u975e\u56fd\u5bb6\u516c\u56ed\u7ba1\u7406\u7684\u8352\u91ce\u5730\u533a\uff0c\u5927\u90e8\u5206\u8def\u90fd\u6ca1\u6709\u4efb\u4f55\u6807\u8bc6\uff0c\u9700\u8981\u5f92\u6b65\u8005\u6709\u4e00\u5b9a\u7684\u627e\u8def\u80fd\u529b\u548c\u91ce\u5916\u751f\u5b58\u7ecf\u9a8c\u3002\u5982\u679c\u592a\u591a\u4eba\u6d8c\u5165\u8352\u91ce\u5730\u533a\uff0c\u4e00\u65b9\u9762\u4f1a\u5bf9\u5ce1\u8c37\u751f\u6001\u9020\u6210\u4e00\u5b9a\u7a0b\u5ea6\u7684\u7834\u574f\uff0c\u53e6\u4e00\u65b9\u9762\u4e5f\u4f1a\u5bf9\u516c\u56ed\u7684\u641c\u6551\u5de5\u4f5c\u9020\u6210\u5f88\u5927\u538b\u529b\uff0c\u6240\u4ee5\u8fd9\u4e2a\u8bb8\u53ef\u8bc1\u9700\u8981\u62bd\u7b7e\u3002<\/p>\n\n\n\n

\u8bb8\u53ef\u8bc1\u9884\u8ba2\u7cfb\u7edf\u7684\u8fd0\u4f5c\u5206\u4e3a\u4e09\u6b65\uff0c\u7b2c\u4e00\u6b65\u662f\u63d0\u524d\u4e24\u4e2a\u6708\u5728\u5b98\u7f51\u4e0a\u62a5\u540d\uff0c\u63d0\u4ea4\u4e2a\u4eba\u53ca\u56e2\u4f53\u4fe1\u606f\u7528\u4e8e\u62bd\u7b7e\uff1b \u7b2c\u4e8c\u6b65\u662f\u63d0\u524d\u4e00\u4e2a\u6708\u6536\u5230\u62bd\u7b7e\u7ed3\u679c\uff0c\u5982\u679c\u62bd\u4e2d\uff0c\u5373\u53ef\u6839\u636e\u88ab\u5206\u914d\u5230\u7684\u65e5\u671f\u9884\u8ba2\u8bb8\u53ef\u8bc1\uff0c\u82e5\u672a\u62bd\u4e2d\uff0c\u5219\u53ef\u5728\u5b98\u7f51\u5b88\u682a\u5f85\u5154\uff0c\u5982\u679c\u6709\u62a5\u540d\u7684\u4eba\u653e\u5f03\u9884\u8ba2\u673a\u4f1a\uff0c\u5b98\u7f51\u4f1a\u91ca\u653e\u8fd9\u4e9b\u5e2d\u4f4d\u4ee5\u4fbf\u672a\u62bd\u4e2d\u7684\u4eba\u6361\u6f0f\uff1b\u5982\u679c\u7b2c\u4e8c\u6b65\u6ca1\u6709\u6361\u7740\u6f0f\uff0c\u6700\u540e\u7684\u673a\u4f1a\u662f\u5f53\u65e5\u53bb Visitor Center \u8fdb\u884c\u73b0\u573a\u62bd\u7b7e\u78b0\u8fd0\u6c14\u3002\u6211\u4eec\u8fd9\u6b21\u975e\u5e38\u5e78\u8fd0\u5730\u5728\u7b2c\u4e00\u6b65\u5c31\u4e2d\u4e86\u7b7e\uff0c\u800c\u4e14\u5206\u914d\u7684\u65e5\u671f\u6b63\u597d\u662f\u6211\u4eec\u7684\u7b2c\u4e00\u9009\u62e9\uff0c\u56e0\u6b64\u7701\u53bb\u4e86\u8bf8\u591a\u884c\u7a0b\u5b89\u6392\u4e0a\u7684\u9ebb\u70e6\u3002<\/p>\n\n\n\n

\u8bb8\u53ef\u8bc1\u867d\u7136\u53ef\u4ee5\u63d0\u524d\u5728\u7f51\u4e0a\u9884\u8ba2\uff0c\u4f46\u5f92\u6b65\u5f53\u5929\u6216\u524d\u4e00\u5929\u9700\u8981\u643a\u8eab\u4efd\u8bc1\u4ef6\u53bb\u516c\u56ed\u7684\u8bb8\u53ef\u8bc1\u53d1\u653e\u5904\u4eb2\u81ea\u9886\u53d6\u3002\u8fd9\u4e2a\u89c4\u5b9a\u6709\u51e0\u91cd\u76ee\u7684\uff0c\u7b2c\u4e00\u662f\u7eb8\u8d28\u8bb8\u53ef\u662f\u56fa\u5b9a\u683c\u5f0f\u7684\uff0c\u4fbf\u4e8e\u516c\u56ed\u62a4\u6797\u5458\uff08Park Rangers\uff09\u68c0\u67e5\uff08\u8981\u662f\u5728\u5ce1\u8c37\u91cc\u88ab\u67e5\u5230\u6ca1\u6709 permit \u662f\u8981\u7f5a\u6b3e\u7684\u54e6\uff09\uff1b\u7b2c\u4e8c\u662f\u9886\u53d6\u7a97\u53e3\u5904\u7684\u5de5\u4f5c\u4eba\u5458\u53ef\u4ee5\u5411\u4f60\u63d0\u4f9b\u5f53\u65e5\u7684\u5ce1\u8c37\u5929\u6c14\u548c\u6c34\u4f4d\u4fe1\u606f\u4ee5\u53ca\u6ce8\u610f\u4e8b\u9879\uff0c\u4ed6\u4eec\u4e5f\u4f1a\u8be2\u95ee\u4e00\u4e9b\u95ee\u9898\u4ee5\u63a2\u67e5\u662f\u5426\u8bb8\u53ef\u7533\u8bf7\u4eba\u5bf9\u6b64\u6b21\u5f92\u6b65\u6709\u5145\u5206\u51c6\u5907\uff0c\u6bd4\u5982\u6c34\u548c\u98df\u7269\u662f\u5426\u5e26\u591f\uff0c\u88c5\u5907\u662f\u5426\u9f50\u5168\uff0c\u662f\u5426\u505a\u597d\u4e86\u4e07\u4e00\u88ab\u56f0\u5ce1\u8c37\u4e5f\u80fd\u6491\u8fc7\u4e00\u591c\u7684\u51c6\u5907\uff1b\u7b2c\u4e09\u662f\u7559\u4e0b\u8f66\u724c\u53f7\u8bb0\u5f55\uff0c\u4f60\u4f1a\u62ff\u5230\u4e00\u4e2a\u5199\u7740\u5f92\u6b65\u65e5\u671f\u548c\u59d3\u540d\u7684\u7eb8\u724c\uff0c\u53ef\u4ee5\u6302\u5728\u8f66\u4e0a\uff0c\u4e07\u4e00\u4e0d\u5e78\u88ab\u56f0\u591a\u65e5\u53c8\u65e0\u6cd5\u547c\u6551\uff0c\u62a4\u6797\u5458\u5de1\u89c6\u65f6\u770b\u5230\u505c\u8f66\u573a\u7684\u8f66\u91cc\u8fd9\u4e2a\u7eb8\u724c\u7684\u65e5\u671f\u5c31\u4f1a\u77e5\u9053\u5e94\u8be5\u7ec4\u7ec7\u641c\u6551\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u524d\u671f\u51c6\u5907<\/h2>\n\n\n\n

\u88c5\u5907<\/h3>\n\n\n\n

\u6b64\u884c\u7684\u524d\u63d0\u2014\u2014\u8bb8\u53ef\u8bc1\u5230\u4f4d\u4e4b\u540e\uff0c\u6211\u4eec\u7ec8\u4e8e\u53ef\u4ee5\u7740\u624b\u524d\u671f\u51c6\u5907\u4e86\u3002\u9996\u5148\u9700\u8981\u4fdd\u8bc1\u7684\u662f\u7ef3\u964d\u7684\u88c5\u5907\uff1a<\/p>\n\n\n\n

    \n
  1. Harness \u5b89\u5168\u5e26<\/li>\n\n\n\n
  2. Carabiners \u94c1\u9501\uff0c\u7528\u4e8e\u56fa\u5b9a\u5404\u88c5\u7f6e\u4e4b\u95f4\u7684\u8fde\u63a5<\/li>\n\n\n\n
  3. ATS \u7ef3\u964d\u4e3b\u529b\u88c5\u7f6e\uff0c\u6469\u64e6\u529b\u7684\u4e3b\u8981\u6765\u6e90<\/li>\n\n\n\n
  4. VT Prussik or slings \u7ef3\u964d\u7684\u65f6\u5019\u9700\u8981\u5b83\u6765\u505a\u4fdd\u9669\u7ed3\uff0c\u5728\u4e0d\u614e\u624b\u6ed1\u6216\u8005\u88ab\u98de\u77f3\u51fb\u660f\u653e\u624b\u4e86\u7ef3\u7d22\u8fd9\u6837\u7684\u610f\u5916\u51fa\u73b0\u65f6\u53ef\u4ee5\u6551\u547d<\/li>\n\n\n\n
  5. PAS (Personal Anchor System) or slings \u7528\u4e8e\u5ef6\u957f\u4eba\u548c ATS \u4e4b\u95f4\u7684\u8ddd\u79bb<\/li>\n\n\n\n
  6. Rope \u7ef3\u7d22\uff0c\u8fd9\u4e2a\u662f\u6700\u91cd\u8981\u7684\uff0c\u6ca1\u7ef3\u5b50\u5c31\u53ea\u80fd\u8df3\u4e0b\u53bb\u4e86<\/li>\n\n\n\n
  7. Helmet \u5934\u76d4\uff0c\u9632\u98de\u6765\u6a2a\u77f3\u548c\u610f\u5916\u649e\u51fb\uff0c\u5f53\u7136\u5bf9\u4e8e\u6211\u8fd9\u79cd\u8d70\u5e73\u5730\u90fd\u80fd\u6454\u8de4\u7684\u4eba\u6765\u8bf4\u4e3b\u8981\u662f\u9632\u81ea\u4e2a\u513f\u628a\u81ea\u4e2a\u513f\u5e26\u5751\u91cc\u53bb<\/li>\n<\/ol>\n\n\n\n

    \u7ef3\u964d\u7684\u88c5\u5907\u548c\u6500\u5ca9\u7684\u88c5\u5907\u5dee\u4e0d\u591a\uff0c\u53ea\u6709\u4e00\u6837\u2014\u2014\u7ef3\u7d22\u7684\u89c4\u683c\u4e0d\u540c\u3002\u8fd9\u6b21\u7684\u8def\u7ebf\u4e2d\u7684\u7ef3\u964d\u6700\u591a\u53ea\u6709\u4e09\u5341\u82f1\u5c3a\uff0c\u56e0\u6b64\u6211\u63d0\u524d\u5728 Sterling \u5b98\u7f51\u5b9a\u4e86\u4e00\u767e\u82f1\u5c3a\u7684\u9759\u6001\u7ef3\u7d22\u3002\u8c01\u77e5\u9053\u8fc7\u4e86\u597d\u4e45\u90fd\u6ca1\u6709\u53d1\u8d27\u7684\u52a8\u9759\uff0c\u6211\u6253\u7535\u8bdd\u4e00\u95ee\u624d\u77e5\u9053\u4ed6\u4eec\u6839\u672c\u6ca1\u6709\u73b0\u8d27\u6240\u4ee5\u8981\u5230\u5341\u6708\u5e95\u624d\u80fd\u53d1\u8d27\uff0c\u53ea\u597d\u53d6\u6d88\u4e86\u8ba2\u5355\u4e4b\u540e\u4e0a\u7f51\u641c\u5bfb\u6700\u5feb\u53ef\u4ee5\u9001\u8d27\u7684\u7f51\u7ad9\uff0c\u8fc5\u901f\u5728 backcountry \u8ba2\u4e86\u4e00\u6761\u540c\u6837\u89c4\u683c\u4f46\u662f\u957f\u8fbe\u4e00\u767e\u4e94\u5341\u82f1\u5c3a\u7684\u7ef3\u7d22\uff08\u56e0\u4e3a\u6ca1\u6709\u66f4\u77ed\u7684\u8d27\u6e90\u4e86\uff09\u3002\u5176\u4ed6\u7ef3\u964d\u88c5\u5907\u6211\u4eec\u90fd\u8d81\u6709\u4f18\u60e0\u7684\u65f6\u5019\u5728 REI \u548c\u5ca9\u9986\u5c0f\u5356\u90e8\u63d0\u524d\u4e70\u597d\u4e86\uff0c\u5c24\u5176 harness \u9700\u8981\u73b0\u573a\u8bd5\u7a7f\u624d\u80fd\u786e\u5b9a\u5927\u5c0f\uff0c\u7f51\u4e0a\u4e70\u6bd4\u8f83\u9ebb\u70e6\u3002\u7ef3\u7d22\u5230\u624b\u4e4b\u540e\u6211\u4eec\u627e\u5230\u4e2d\u70b9\u526a\u6210\u4e86\u4e24\u6bb5\uff0c\u6bd5\u7adf\u53c8\u91cd\u53c8\u5360\u7a7a\u95f4\uff0c\u800c\u4e14\u5f88\u591a\u65f6\u5019\u7ef3\u964d\u6700\u540e\u4f1a\u843d\u5230\u6c34\u91cc\uff0c\u7ef3\u7d22\u6cbe\u6c34\u4e4b\u540e\u4f1a\u53d8\u5f97\u66f4\u91cd\uff0c\u56e0\u6b64\u53ea\u643a\u5e26\u9700\u8981\u7684\u957f\u5ea6\u5c31\u53ef\u4ee5\u4e86\u3002The Subway \u662f\u4e00\u6761\u65b0\u624b\u53cb\u597d\u7684\u521d\u7ea7\u6eaa\u964d\u8def\u7ebf\uff0c\u6700\u9ad8\u7684\u7ef3\u964d\u4e5f\u53ea\u6709\u4e09\u5341\u82f1\u5c3a\uff0c\u6240\u4ee5\u4f7f\u7528\u53cc\u7ebf\u7ef3\u964d\u7684\u8bdd\u5e26\u4e0a\u4e03\u516b\u5341\u82f1\u5c3a\u7684\u7ef3\u7d22\u5c31\u8db3\u591f\u4e86\u3002<\/p>\n\n\n\n

    \u6d89\u6c34\u53ca\u6e38\u6cf3\u7684\u88c5\u5907\u4e3b\u8981\u662fNeoprene Socks\uff08\u6a61\u80f6\u889c\uff09 \u548c Wetsuit\uff08\u6f5c\u6c34\u670d\uff09\u3002\u56e0\u4e3a\u6709\u5f88\u591a\u5730\u65b9\u9700\u8981\u6d89\u6c34\u800c\u4e14\u6c34\u6e29\u5f88\u4f4e\uff0c\u9632\u6b62\u6c34\u63a5\u89e6\u76ae\u80a4\u5f88\u91cd\u8981\uff0c\u4e0d\u7136\u5f88\u5bb9\u6613\u5f15\u8d77\u4f4e\u6e29\u75c7\u3002Springdale \u6709\u5f88\u591a\u5546\u5bb6\u51fa\u79df\u6f5c\u6c34\u670d\uff0c\u5230\u8fbe\u90a3\u91cc\u4e4b\u540e\u968f\u4fbf\u53bb\u4e00\u4e2a\u88c5\u5907\u5e97\u90fd\u53ef\u4ee5\u79df\u5230\uff0c\u5c31\u662f\u8bd5\u8d77\u6765\u9700\u8981\u82b1\u70b9\u65f6\u95f4\u3002\u6211\u4eec\u56fe\u65b9\u4fbf\u5728\u4e9a\u9a6c\u900a\u4e0a\u4e70\u7684\u6a61\u80f6\u889c\u4e00\u70b9\u90fd\u4e0d\u9632\u6c34\uff0c\u4e0d\u63a8\u8350\uff0c\u5e94\u8be5\u5728\u88c5\u5907\u5e97\u4e00\u8d77\u79df\u7684\u3002Dry bag \u4e5f\u5f88\u91cd\u8981\uff0c\u6211\u5e26\u4e86\u4e09\u56db\u4e2a\u4e0d\u540c\u5bb9\u91cf\u7684\u57fa\u672c\u90fd\u7528\u4e0a\u4e86\uff0c\u800c\u4e14\u4e0d\u53ea\u662f\u5728\u6e38\u6cf3\u65f6\u4fdd\u6301\u4e86\u91cd\u8981\u968f\u8eab\u7269\u54c1\u7684\u5e72\u71e5\uff0c\u8fd8\u5728\u610f\u60f3\u4e0d\u5230\u7684\u5730\u65b9\u53d1\u6325\u4e86\u4f5c\u7528 \ud83d\ude02\u3002<\/p>\n\n\n\n

    \u6e38\u6cf3<\/h3>\n\n\n\n

    \u5f53\u65f6\u6211\u521a\u5b66\u4e60\u6e38\u6cf3\u4e0d\u4e45\uff08\u8fd9\u4e2a\u4f5b\u811a\u62b1\u5f97\u8fc7\u4e8e\u4e34\u65f6\uff09\uff0c\u8fd8\u6ca1\u5b8c\u5168\u5b66\u4f1a\uff0c\u800c\u4e14\u8fde\u72d7\u5228\u90fd\u5228\u4e0d\u52a8\u3002\u6211\u53c8\u6015\u6b7b\u5f97\u8981\u547d\uff0c\u4e00\u542c\u8bf4\u6c34\u91cc\u6bd2\u7d20\u8d85\u6807\u63a5\u89e6\u76ae\u80a4\u53ef\u80fd\u4f1a\u5f15\u8d77\u795e\u7ecf\u7cfb\u7edf\u7d0a\u4e71\uff0c\u5c31\u628a\u6cf3\u5e3d\u8033\u585e\u6cf3\u955c\u9f3b\u5939\u5168\u90fd\u5e26\u4e0a\u4e86\u3002\u51fa\u53d1\u524d\u4e00\u5468\u6211\u8fd8\u8ddf\u540c\u4f34\u53bb\u670b\u53cb\u5bb6\u7684\u6cf3\u6c60\u7528\u5404\u79cd\u5de5\u5177\u8fdb\u884c\u4e86\u9884\u6f14\uff08\u6cf3\u6c60\u7684\u5b89\u5168\u5458\u5c0f\u54e5\u770b\u89c1\u6211\u4eec\u7684\u6b66\u88c5\u90fd\u60ca\u5446\u4e86\uff09\uff0c\u53d1\u73b0 floatie \u4e4b\u7c7b\u7684\u90fd\u4e0d\u600e\u4e48\u7ba1\u7528\u56e0\u4e3a\u5b83\u4eec\u53ea\u80fd\u5e2e\u6211\u4e0a\u8eab\u6d6e\u8d77\u6765\u4f46\u662f\u7531\u4e8e\u6253\u7834\u4e86\u8eab\u4f53\u7684\u81ea\u7136\u5e73\u8861\u6240\u4ee5\u53cd\u800c\u524d\u8fdb\u66f4\u4e3a\u56f0\u96be\uff0c\u4f7f\u5f97\u6211\u79bb\u5feb\u901f\u79bb\u5f00\u6c34\u57df\u8fd9\u4e2a\u76ee\u6807\u66f4\u8fdc\u4e86\u3002\u5145\u6c14 dry bag \u4e5f\u5f88\u96be\u7528\uff0c\u62b1\u7740\u4f1a\u540e\u4ef0\uff0c\u538b\u7740\u4f1a\u5de6\u53f3\u4e71\u5012\uff0c\u540c\u4f34\u793a\u8303\u4e86\u534a\u5929\u6211\u4e5f\u8fd8\u662f\u638c\u63e1\u4e0d\u4e86\u5e73\u8861\u3002\u552f\u4e00\u5b9e\u64cd\u8bc1\u660e\u6709\u6548\u7684\u65b9\u6cd5\u662f\u540c\u4f34\u628a\u7ef3\u7d22\u7ed1\u6211\u814b\u7a9d\u4e0b\u5148\u6e38\u5230\u53e6\u4e00\u5934\u7136\u540e\u5927\u529b\u51fa\u5947\u8ff9\u628a\u6211\u50cf\u62c9\u7ea4\u4e00\u6837\u62c9\u8fc7\u53bb\uff0c\u6211\u672c\u6765\u5bf9\u8fd9\u4e2a\u63d0\u8bae\u7279\u522b\u72d0\u7591\u7ed3\u679c\u4e00\u8bd5\u53d1\u73b0\u592a\u9999\u4e86\u6bd4\u6211\u81ea\u5df1\u6e38\u5f97\u90fd\u5feb\u800c\u4e14\u4e00\u70b9\u90fd\u4e0d\u8d39\u529b\uff08\u5f53\u7136\u4e86\u56e0\u4e3a\u8d39\u529b\u7684\u662f\u522b\u4eba\u54c8\u54c8\u54c8\u54c8\u3002<\/p>\n\n\n\n

    \u7ef3\u964d<\/h3>\n\n\n\n

    \u56e0\u4e3a\u7f3a\u4e4f\u91ce\u5916\u7ef3\u964d\u7684\u7ecf\u9a8c\uff08\u5176\u5b9e\u4e0d\u662f\u7f3a\u4e4f\u662f\u6beb\u65e0\uff09\uff0c\u6211\u64ba\u6387\u540c\u4f34\u8ba2\u4e86\u5f92\u6b65\u524d\u4e00\u5929\u7684\u7ef3\u964d\u8bfe\u7a0b\u3002\u516c\u56ed\u5165\u53e3\u7684\u5c0f\u9547 Springdale \u6709\u597d\u51e0\u5bb6\u5e97\u63d0\u4f9b\u5411\u5bfc\u670d\u52a1\u548c\u88c5\u5907\u79df\u8d41\uff0c\u6211\u6253\u7535\u8bdd\u9884\u8ba2\u65f6\u53d1\u73b0\u770b\u597d\u7684\u4e24\u5bb6\u5e97 ZionGuru \u548c Zion Adventure Company \u5728\u6211\u60f3\u8981\u7684\u65e5\u671f\u90fd\u8ba2\u6ee1\u4e86\uff0c\u597d\u4e0d\u5bb9\u6613\u627e\u5230\u7b2c\u4e09\u5bb6 Zion Rock & Mountain Guides \u624d\u8ba2\u5230\u3002\u8fd9\u91cc\u8981\u63d0\u4e00\u4e0b\u7684\u662f\u867d\u7136\u9521\u5b89\u56fd\u5bb6\u516c\u56ed\u5883\u5185\u4e0d\u53ef\u4ee5\u8fdb\u884c\u5546\u4e1a\u5411\u5bfc\u6d3b\u52a8\uff0c\u516c\u56ed\u4e4b\u5916\u7684\u5ce1\u8c37\u662f\u6ca1\u6709\u8fd9\u4e2a\u89c4\u5b9a\u7684\uff0c\u6240\u4ee5\u6211\u4eec\u4e0a\u8bfe\u7684\u5730\u70b9\u4f1a\u662f\u516c\u56ed\u9644\u8fd1\u7684\u67d0\u4e2a\u5ce1\u8c37\u3002<\/p>\n\n\n\n

    \u6211\u4eec\u7684\u6559\u7ec3 Ben \u4e5f\u662f\u4e0d\u4e45\u524d\u624d\u642c\u5230 Zion \u9644\u8fd1\u3002\u4f5c\u4e3a\u4e00\u4e2a\u6500\u5ca9\u7231\u597d\u8005\uff0c\u4ed6\u6bcf\u5929\u65e9\u4e0a\u53bb\u5ce1\u8c37\u4e2d\u91ce\u6500\uff0c\u4e0b\u5348\u6765\u5e97\u91cc\u6253\u5de5\u6216\u5e26\u5ba2\u4eba\u53bb\u4e0a\u8bfe\u3002\u90a3\u5929\u4ed6\u5e26\u6211\u4eec\u53bb\u7684\u662f\u4e00\u4e2a\u53eb\u7f8a\u7f94\u5c0f\u4e18\uff08Lambs Knoll\uff09\u7684\u5730\u65b9\uff0c\u767b\u9ad8\u8fdc\u773a\u666f\u81f4\u58ee\u9614\uff0c\u72ed\u7f1d\u5ce1\u8c37\u4e5f\u975e\u5e38\u7f8e\u4e3d\uff0c\u6211\u751a\u81f3\u6709\u4e00\u4e9b\u60ca\u53f9\uff0c\u6ca1\u60f3\u5230 Zion \u4e4b\u5916\u7684\u4e00\u4e2a\u5c0f\u5ce1\u8c37\u666f\u8272\u4e5f\u5982\u6b64\u4ee4\u4eba\u5fc3\u6298\u3002<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    \u4e13\u4e1a\u6500\u5ca9\u624b Ben \u628a\u6211\u4eec\u5e26\u5230\u5730\u65b9\u4e4b\u540e\u5148\u4e09\u4e0b\u4e94\u9664\u4e8c\u81ea\u5df1\u722c\u4e86\u4e0a\u53bb\u7136\u540e\u8ba9\u6211\u4eec top rope \u7167\u846b\u82a6\u753b\u74e2\u6500\u4e0a\u53bb\uff0c\u6709\u4e00\u4e01\u70b9\u91ce\u6500\u7ecf\u9a8c\u7684\u6c99\u603b\u6ca1\u8d39\u591a\u5927\u529b\u6c14\u5c31\u4e0a\u53bb\u4e86\uff0c\u7559\u4e0b\u9986\u6500\u90fd\u6ca1\u548b\u6500\u8fc7\u7684\u6211\u5728\u5ca9\u77f3\u95f4\u594b\u529b\u6251\u817e\u3002\u4e24\u4e2a\u4eba\u5728\u4e0a\u9762\u4e0d\u505c\u7ed9\u6211\u6253\u6c14\u652f\u62db\uff0c\u65e0\u5948\u6211\u7684\u5c41\u80a1\u5b9e\u5728\u662f\u5916\u5f3a\u4e2d\u5e72\uff0c\u5173\u952e\u65f6\u523b Ben \u6559\u7ec3\u5927\u529b\u51fa\u5947\u8ff9\u57fa\u672c\u9760\u81c2\u529b\u628a\u6211\u7528\u7ef3\u5b50\u7ed9\u62ce\u4e86\u4e0a\u53bb\uff0c\u5b8c\u4e8b\u4e4b\u540e\u8fd8\u8981\u5938\u6211\u8868\u73b0\u4e0d\u9519\uff0c\u6211\u5185\u5fc3OS\u201c\u5168\u9760\u60a8\u7684\u80b1\u4e8c\u5934\u808c\u201d\u3002<\/p>\n\n\n

    \n
    \"\"<\/figure>\n<\/div>\n\n\n

    \u8fd8\u597d\u5f00\u5934\u8fd9\u6bb5\u662f\u552f\u4e00\u4e00\u6bb5\u9700\u8981\u6500\u722c\u7684\u8def\u7ebf\uff0c\u4e4b\u540e\u5c31\u5168\u90e8\u662f\u7ef3\u964d\u4e86\uff0c\u4e5f\u662f\u672c\u6b21\u8bfe\u7a0b\u7684\u91cd\u70b9\u7ec3\u4e60\u5185\u5bb9\u3002\u7ef3\u964d\u9ad8\u5ea6\u4ece\u4e94\u5341\u82f1\u5c3a\u5230\u4e00\u767e\u82f1\u5c3a\u4e0d\u7b49\uff0c\u5ca9\u58c1\u7684\u5f62\u72b6\u4e5f\u4e0d\u5c3d\u76f8\u540c\uff0c\u53ef\u4ee5\u7528\u4e8e\u7ec3\u4e60\u4e0d\u540c\u503e\u659c\u89d2\u5ea6\u4e0b\u7684\u5e94\u5bf9\u65b9\u5f0f\u3002\u6211\u4eec\u4e00\u5171\u8fdb\u884c\u4e86\u4e94\u6b21\u7ef3\u964d\uff0c\u6bcf\u6b21\u9664\u4fdd\u9669\u7ed3\u4e4b\u5916\u90fd\u6709 Ben \u5728\u4e0a\u65b9 belay \u4ee5\u6700\u5927\u9650\u5ea6\u4fdd\u8bc1\u5b89\u5168\u3002\u4e2a\u4eba\u89c9\u5f97\u5bf9\u4e8e\u5b8c\u5168\u6ca1\u6709\u91ce\u5916\u7ef3\u964d\u7ecf\u9a8c\u7684\u6211\u6765\u8bf4\u8fd9\u4e2a\u8bfe\u7a0b\u8fd8\u662f\u975e\u5e38\u6709\u7528\u7684\uff0c\u7b2c\u4e00\u662f\u8ba9\u6211\u7a0d\u7a0d\u514b\u670d\u4e86\u5bf9\u7ef3\u964d\u5f00\u5934\u8eab\u4f53\u540e\u503e\u811a\u79bb\u5730\u8fd9\u4e2a\u8fc7\u7a0b\u7684\u6050\u60e7\uff0c\u7b2c\u4e8c\u662f\u719f\u6089\u4e86\u7ef3\u964d\u8fc7\u7a0b\u4e2d\u8eab\u4f53\u5e73\u8861\u7684\u628a\u63e1\uff0c\u7b2c\u4e09\u662f\u5b66\u4e60\u4e86\u5ca9\u58c1\u89d2\u5ea6\u53d8\u5316\u60c5\u51b5\u4e0b\u7684\u5e94\u5bf9\u65b9\u5f0f\u3002\u53e6\u5916\u5c31\u662f\u8fd9\u51e0\u6b21\u7ef3\u964d\u7684\u9ad8\u5ea6\u90fd\u8fdc\u8d85 Subway \u5f92\u6b65\u8def\u7ebf\u4e2d\u7684\u7ef3\u964d\u9ad8\u5ea6\uff0c\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u4e5f\u5e2e\u6211\u5efa\u7acb\u4e86\u5f81\u670d Subway \u7684\u4fe1\u5fc3\u3002Ben \u662f\u4e00\u4e2a\u5f88\u597d\u7684\u6559\u7ec3\uff0c\u975e\u5e38\u8010\u5fc3\uff0c\u5bf9\u6211\u8fd9\u6837\u7684\u6050\u9ad8\u75c7\u60a3\u8005\u4e5f\u5145\u6ee1\u9f13\u52b1\u3002\u6211\u4ece\u4ed6\u90a3\u91cc\u5b66\u4e60\u5230\u7684\u6700\u6709\u7528\u7684\u7ef3\u964d\u6280\u5de7\u5c31\u662f don\u2018t fight against the rope\uff0c\u7ef3\u5b50\u4e0a\u7684\u529b\u91cf\u6307\u5f15\u6211\u53bb\u54ea\u91cc\u6211\u5c31\u53bb\u54ea\u91cc\uff0c\u8fd9\u662f\u6700\u7701\u529b\u548c\u5b89\u5168\u7684\u65b9\u5f0f\uff1b\u76f8\u53cd\u6765\u8bf4\uff0c\u56fa\u6267\u5df1\u89c1\u4e00\u5b9a\u8981\u6309\u81ea\u5df1\u9009\u597d\u7684\u8def\u7ebf\u4e0b\u884c\u53ea\u4f1a\u5bfc\u81f4\u8eab\u4f53\u5728\u548c\u7ef3\u7d22\u640f\u6597\u7684\u8fc7\u7a0b\u4e2d\u7cbe\u75b2\u529b\u5c3d\u5931\u53bb\u638c\u63a7\u3002\u5f53\u5ca9\u58c1\u5185\u51f9\u7684\u65f6\u5019\u4e0d\u53ef\u907f\u514d\u4f1a\u53d1\u751f\u7ef3\u7d22\u6643\u8361\u4eba\u4f53\u60ac\u7a7a\u7684\u60c5\u51b5\uff0c\u8fd9\u65f6\u9700\u8981\u514b\u670d\u6050\u614c\u653e\u5f03\u6323\u624e\uff0c\u8f6c\u800c\u5229\u7528\u7ef3\u7d22\u7684\u6643\u8361\u5bfb\u627e\u4e0b\u4e00\u4e2a\u843d\u811a\u70b9\u3002<\/p>\n\n\n

    \n
    \"\"<\/figure>\n<\/div>\n\n\n

    \u671f\u95f4\u6211\u4eec\u8fd8\u9047\u89c1\u4e86 Ben \u7684\u670b\u53cb\u5e26\u7740\u53e6\u4e00\u961f\u4eba\u4e0a\u8bfe\uff0c\u770b\u6765\u8fd9\u4e2a\u8bfe\u7a0b\u8def\u7ebf\u662f\u5927\u5bb6\u5171\u4eab\u7684\u54c8\u54c8\u54c8\u3002\u6700\u540e\u4e00\u6b21\u7ef3\u964d\u5f00\u59cb\u7684\u65f6\u5019\u7a81\u7136\u96f7\u58f0\u8f70\u9e23\uff0c\u6211\u521a\u843d\u5730\u89e3\u7ef3\u5927\u96e8\u4fbf\u503e\u76c6\u800c\u4e0b\uff0c\u4e4b\u540e\u838e\u603b\u5728\u96e8\u4e2d\u987a\u5229\u964d\u843d\u3002Ben \u4e5f\u8f7b\u677e\u8e66\u8df3\u843d\u5730\uff0c\u5e26\u9886\u6211\u4eec\u8d76\u5728\u5c71\u6d2a\u5f62\u6210\u4e4b\u524d\u8fc5\u901f\u79bb\u5f00\u5ce1\u8c37\u3002\u6700\u540e\u4e00\u964d\u4e4b\u540e\u6211\u4eec\u9700\u8981\u7a7f\u8fc7\u4e00\u6bb5\u6781\u5176\u72ed\u7a84\u7684 slot canyon\uff0c\u4e2d\u95f4\u9700\u8981\u80cc\u62b5\u540e\u5ca9\u58c1\u624b\u6491\u524d\u5ca9\u58c1\u5229\u7528\u6469\u64e6\u529b\u8ba9\u81ea\u5df1\u76f4\u63a5\u6389\u4e0b\u53bb\uff0c\u867d\u7136\u964d\u843d\u8ddd\u79bb\u7279\u522b\u77ed\u4f46\u80c6\u5c0f\u5982\u6211\u59cb\u7ec8\u4e0d\u6562\u4e0b\u843d\uff0c\u773c\u770b\u7740\u96e8\u6c34\u805a\u96c6\u6210\u6d2a\u6d41\u5411\u6211\u6240\u5904\u7684\u72ed\u7a84\u901a\u9053\u5954\u817e\u800c\u6765\uff0c\u5fc3\u60f3\u7740\u201c\u518d\u4e0d\u8d70\u5c31\u8d70\u4e0d\u4e86\u4e86\u201d\uff0c\u6211\u624d\u54ac\u7259\u4e00\u95ed\u773c\u843d\u4e86\u4e0b\u53bb\u3002<\/p>\n\n\n

    \n
    \"\"<\/figure>\n<\/div>\n\n\n

    \u4e07\u5e78\u7684\u662f\u4ece\u90a3\u91cc\u5230\u505c\u8f66\u573a\u5e76\u6ca1\u6709\u5f88\u8fdc\uff0c\u6211\u4eec\u4e0d\u4ec5\u5f97\u4ee5\u5728 flash flood \u5f62\u6210\u4e4b\u524d\u79bb\u5f00\u5ce1\u8c37\uff0c\u800c\u4e14\u5728\u79bb\u53bb\u9014\u4e2d\u8fd8\u4eb2\u773c\u89c1\u5230\u4e86\u5c0f\u80a1\u6ce5\u6d41\u7684\u5f62\u6210\u3002\u4e4b\u524d\u4e00\u76f4\u5bb3\u7f9e\u5185\u655b\u7684 Ben \u6b64\u65f6\u62ff\u51fa\u624b\u673a\u4e00\u8fb9\u62cd\u7740\u89c6\u9891\u4e00\u8fb9\u5174\u594b\u5730\u4e0d\u505c\u5927\u53eb amazing\uff0c\u4ee4\u4eba\u5fcd\u4fca\u4e0d\u7981\u3002\u5230\u8fbe\u505c\u8f66\u573a\u7684\u65f6\u5019\u6211\u7684\u978b\u5b50\u5df2\u7ecf\u88ab\u6c61\u6ce5\u8986\u76d6\u5230\u5feb\u77a7\u4e0d\u51fa\u672c\u6765\u7684\u6a21\u6837\u4e86\u3002\u56de\u671b\u8eab\u540e\uff0c\u96e8\u96fe\u4e2d\u7684\u5ce1\u8c37\u795e\u79d8\u5e7d\u9759\uff0c\u7adf\u522b\u6709\u4e00\u756a\u9633\u5149\u4e0b\u672a\u89c1\u7684\u98ce\u5473\u3002<\/p>\n\n\n

    \n
    \"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

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\u8def\u7ebf\u7684\u540e\u534a\u7a0b\u3002\u4e24\u79cd\u8d70\u6cd5\u90fd\u53ef\u4ee5\u770b\u5230\u4e00\u90e8\u5206 Subway\uff0c\u800c\u975e\u6280\u672f\u6027\u7684 Bottom Up \u8def\u7ebf\u7531\u4e8e\u4e0d\u9650\u88c5\u5907\u66f4\u53d7\u6b22\u8fce\uff0c\u8d70\u7684\u4eba\u6bd4\u8f83\u591a\u4e00\u4e9b\u3002\u76f8\u5bf9\u800c\u8a00 Top Down 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